In this season of giving, you can give gifts that’ll keep them around healthier and happier for longer. Here are some suggestions for gadgets that can improve the wellbeing of your loved ones.

Find your age through your gut: Viome Health Intelligence Test 

·        Get wellness insights and personalized nutrition recommendations for healthy aging.
·        Measures microbial, human, and mitochondrial gene expression.
·        Provides information on gut microbiome health, biological age, cellular function health, immune health, energy levels, and stress response.

Monitor metabolic health: Levels

·        Get biometric feedback through a Continuous Glucose Monitor to show how your body reacts to food and exercise.
·        The Levels app assists in optimizing your metabolic health so that you can live a healthier, fuller, and longer life.
·        Learn about your biometric data through the insights provided by Levels.

A wearable with style: Steel HR

·        Heart rate monitoring is available 24 hours a day, seven days a week.
·        A 25-day battery life allows Steel HR to take readings around the clock to provide a comprehensive picture of your heart. 
·        Enjoy continuous heart rate tracking throughout the day and night, as well as continuous tracking during exercises.

Quantify body composition at-home: Eufy Smart Scale

·        Smart Scale with Bluetooth, Body Fat Scale, Wireless Digital Bathroom Scale, 12 Measurements, Weight/Body Fat/BMI, Fitness Body Composition Analysis
·        Smart Scale supports multiple device pairings, eliminating the need to connect and disconnect when changing users.
·        For ultimate convenience, EufyLife syncs with Apple Health and Google Fit to store all your data in one convenient, centralized location for easy viewing.

Track sleep: Oura Ring

·        Monitors your heart rate around the clock, giving you the insights you need to make the most out of your days and nights.
·        With precise research-grade temperature sensors, know your unique “normal” body temperature and the smallest changes.
·        Learns about your sleep to provide personalized guidance on when to start winding down to improve your sleep quality.

Noise machines to help you focus: Hatch Restore

·        Create your own smart sleep pattern to assist you in winding down, sleeping through the night, and waking up refreshed.
·        Reading light with a soft glow, rather than blue colours that strain the eyes.
·        Meditations and bedtime stories to help you relax, and the sunrise alarm gently wakes you up – no more startling alarms.