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NMN.com The Official Info Source for Nicotinamide Mononucleotide, a project of ALSET foundation
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STUDIES

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NMN

What’s the Difference Between NMN, Niacin, and Vitamin B3?

Niacin is an umbrella term used for different forms of vitamin B3, which like NMN (nicotinamide mononucleotide), is converted to the essential molecule NAD+ (nicotinamide adenine dinucleotide).

4 days ago
Aging & Longevity

How to Reduce the Harmful Effects of Microplastics on the Body

Anti-aging supplements that mitigate microplastic damage.

4 days ago
Aging & Longevity

Tips from Harvard’s David Sinclair: How to Eat and Build Muscle for Longevity

Dr. David Sinclair advises on getting protein from plant-based foods and how to exercise for longevity.

4 days ago
Aging & Longevity

Andy Galpin’s Longevity Supplement Stack: Expert Tips from a Human Performance Scientist

Dr. Andy Galpin, a human performance scientist who has coached the likes of Travis Barker and the LA Clippers, takes nine supplements, including fish oil and creatine.

Jul 9, 2024
Neurological

Columbia University Research Reveals the Impact of Our Thoughts on Mitochondrial Health

Negative thoughts that arouse stress may harm mitochondrial health, while mental well-being may improve mitochondrial health in older individuals.

Jul 9, 2024
Aging & Longevity

Star Trek’s William Shatner Joins Ambitious Project Aiming to Extend Life Expectancy to 130

William Shatner, the oldest recorded space traveler, has joined a cutting-edge initiative called Biotech Explorers aiming to dramatically extend our lives.

Jul 3, 2024
Aging & Longevity

How to Do Bryan Johnson’s Multi-Million Dollar Anti-Aging Protocol without Breaking the Bank

Insight into the basic tenets of Johnson’s age-reversal protocol allows for a more affordable personalized routine that includes supplements, diet, sleep, and exercise programs.

Jul 2, 2024
Bone, Muscle & Skin

Fungus to Replace Steroids: Stem Cell Recruitment and Muscle Recovery

Supplementing with Cordyceps — a fungus widely consumed by athletes — improves muscle recovery after exercise in humans. 

Jul 2, 2024
Neurological

Are Senolytics a Road to Better Mental Health and a Longer Life?

Senolytics — compounds that reduce age-driving cells — may alleviate age-related mental illness.

Jul 2, 2024
Aging & Longevity

Peter Attia’s Stance On Touted Longevity Interventions: Rapamycin, Metformin, Resveratrol, and Fasting

On The Drive Podcast, Dr. Attia discusses the geroprotective potential of the following molecules and interventions: rapamycin, metformin, resveratrol, fasting, and caloric restriction.

Jun 25, 2024
Aging & Longevity

Renowned Scientist Greg Fahy Claims Breakthrough in Human Body Rejuvenation

Dr. Greg Fahy, a California-based aging researcher, presents a cocktail of compounds that reactivates the thymus, an organ crucial for training immune cells to combat pathogens, and rejuvenates the body.

Jun 25, 2024
NMN

New Harvard Study Shows NMN Increases the Lifespan of Naturally Aging Mice

The first study to explore the effect of long-term NMN treatment on the lifespan of rodents shows that NMN increases the lifespan of female mice by 8.5%.

Jun 25, 2024
Aging & Longevity

Andrew Huberman’s Full Longevity Routine (2024): Diet, Exercise, Supplements, and Peptides

In his latest interview with Dr. Rhonda Patrick, Stanford professor Dr. Andrew Huberman discusses his diet, exercise, sleep, morning, and supplement routine.

Jun 25, 2024
Metabolism

Dr. Brad Stanfield on the Science Suggesting Taurine Slows Aging

Dr. Brad Stanfield, a New Zealand-based primary care physician, discusses research suggesting an ingredient found in energy drinks — taurine — may slow aging.

Jun 22, 2024
Aging & Longevity

Scientists Aubrey de Grey and Peter Fedichev Spar Over Their Visions of How to Defeat Aging

In a debate for a $10,000 prize, de Grey and Fedichev argue over which facets of aging are feasible to reverse, and Fedichev winds up winning the matchup.

Jun 18, 2024