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Aging & Longevity

Glutathione – The Super Antioxidant: Benefits and Role in Longevity

Glutathione (GSH) is a powerful antioxidant produced in the liver that supports longevity by reducing oxidative stress and enhancing cellular detoxification.

3 days ago
Aging & Longevity

Hollywood Stars Like Matt Damon and Kevin Hart Pour $53 Million Into Longevity Platform

Endorsed by celebrities, a consumer health platform called Function wants to empower individuals to live 100 healthy years.

4 days ago
Metabolism

How Old Are You Really? Scientists Use Thermal Imaging to Find Out

Researchers have developed a method to estimate biological age — an age assessment based on how well your cells and tissues function — using facial temperature imaging.

4 days ago
Aging & Longevity

The 7 Longevity Secrets: Unlocking a Healthier, Longer Life

Seven strategies capable of making life better, healthier, and longer.

4 days ago
Bone, Muscle & Skin

Urolithin A Supplement: Benefits, Dosages, and Side Effects

Clinical trials show that urolithin A enhances muscle strength and reduces inflammation.

5 days ago
NMN

What’s the Difference Between NMN, Niacin, and Vitamin B3?

Niacin is an umbrella term used for different forms of vitamin B3, which like NMN (nicotinamide mononucleotide), is converted to the essential molecule NAD+ (nicotinamide adenine dinucleotide).

Jul 16, 2024
Aging & Longevity

How to Reduce the Harmful Effects of Microplastics on the Body

Anti-aging supplements that mitigate microplastic damage.

Jul 16, 2024
Aging & Longevity

Tips from Harvard’s David Sinclair: How to Eat and Build Muscle for Longevity

Dr. David Sinclair advises on getting protein from plant-based foods and how to exercise for longevity.

Jul 16, 2024
Aging & Longevity

Andy Galpin’s Longevity Supplement Stack: Expert Tips from a Human Performance Scientist

Dr. Andy Galpin, a human performance scientist who has coached the likes of Travis Barker and the LA Clippers, takes nine supplements, including fish oil and creatine.

Jul 9, 2024
Neurological

Columbia University Research Reveals the Impact of Our Thoughts on Mitochondrial Health

Negative thoughts that arouse stress may harm mitochondrial health, while mental well-being may improve mitochondrial health in older individuals.

Jul 9, 2024
Aging & Longevity

Star Trek’s William Shatner Joins Ambitious Project Aiming to Extend Life Expectancy to 130

William Shatner, the oldest recorded space traveler, has joined a cutting-edge initiative called Biotech Explorers aiming to dramatically extend our lives.

Jul 3, 2024
Aging & Longevity

How to Do Bryan Johnson’s Multi-Million Dollar Anti-Aging Protocol without Breaking the Bank

Insight into the basic tenets of Johnson’s age-reversal protocol allows for a more affordable personalized routine that includes supplements, diet, sleep, and exercise programs.

Jul 2, 2024
Bone, Muscle & Skin

Fungus to Replace Steroids: Stem Cell Recruitment and Muscle Recovery

Supplementing with Cordyceps — a fungus widely consumed by athletes — improves muscle recovery after exercise in humans. 

Jul 2, 2024
Neurological

Are Senolytics a Road to Better Mental Health and a Longer Life?

Senolytics — compounds that reduce age-driving cells — may alleviate age-related mental illness.

Jul 2, 2024
Aging & Longevity

Peter Attia’s Stance On Touted Longevity Interventions: Rapamycin, Metformin, Resveratrol, and Fasting

On The Drive Podcast, Dr. Attia discusses the geroprotective potential of the following molecules and interventions: rapamycin, metformin, resveratrol, fasting, and caloric restriction.

Jun 25, 2024