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STUDIES

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Aging & Longevity

Unlock Longevity: A Guide to Calorie Restriction Mimetic Supplements

These supplements can mimic the health and longevity benefits of calorie restriction, offering a promising avenue for healthy aging without dietary limitations.

1 day ago
Epigenetics

Epigenetic Aging Clocks Compared: Which One Predicts Mortality Best?

Researchers from the National Institute on Aging (NIA) ran large-scale statistical analyses, which suggested that the GrimAge epigenetic aging clock outperforms other epigenetic aging clocks in predicting mortality.

1 day ago
Immunity

Monoclonal Antibodies: New Hope for Reversing Aging?

Monoclonal antibodies, already in clinical use, show promise against drivers of cellular aging, including senescent cells and inflammation.

Jul 9, 2025
Aging & Longevity

Jim O’Neill, Robert F. Kennedy Jr.’s New Right-Hand Man, Wants to Extend Human Lifespan

As the newest addition to the US Department of Health and Human Services (HHS), longevity enthusiast Jim O’Neill will serve as second-in-command to Robert F. Kennedy Jr.

Jul 2, 2025
Immunity

“Exercise in a Pill”? Betaine Supplement Shows Anti-Aging Benefits

The naturally occurring compound betaine is elevated in healthy adults after long-term exercise and mitigates signs of aging in mice.

Jul 2, 2025
Bone, Muscle & Skin

Stanford Scientists Identify Molecule That Rejuvenates Stem Cells and Restores Strength in Aging Muscles

New study finds that a single dose of a natural hormone analog restores strength and stem cell function in aged muscle, offering hope for reversing age-related decline.

Jul 1, 2025
Metabolism

Taurine Reverses Pancreatic Aging, Offering Hope for Type 2 Diabetes

New study shows that prostaglandin E₂ (PGE₂) can restore strength and regeneration in aged muscle by rebooting stem cell function.

Jul 1, 2025
Cardiovascular

NMN Reduces Heart Attack Damage by Activating Anti-Inflammatory Cells, New Study Shows

NMN (nicotinamide mononucleotide) triggers immune cells to reduce the cardiac damage caused by a heart attack in mice via a protein found in heart disease patients.

Jun 30, 2025

Daily Vitamin D Supplementation Slows Cellular Aging: New Trial Finds

A new analysis from the VITAL study suggests daily vitamin D₃ supplementation may help slow cellular aging by reducing telomere shortening in white blood cells.

Jun 24, 2025
Immunity

Unlock Better Balance, Strength & Less Inflammation with Taurine: Yale Research

Supplementing with taurine, a naturally occurring amino acid, improves the strength, balance, and metabolic health of older mice while reducing inflammation.

Jun 23, 2025
Immunity

NAC Boosts Vitamin D Against Senescent Cells, New Study Reveals

In older adults, N-acetylcysteine (NAC) enhances the effect of vitamin D supplementation against senescent cells, which accumulate in the body with age.

Jun 16, 2025
Cardiovascular

New Study Reveals: High-Dose Supplement Shrinks Arterial Plaque by 36%

A high but not low dose of nattokinase is associated with reducing artery plaque size by 36% in older adults.

Jun 4, 2025
Aging & Longevity

79-Year-Old Pioneering Nutritional Biochemist Shares Secrets Behind His Astonishing Medical Profile

Dr. Jeff Bland, recognized internationally as the father of a personalized approach to medicine focusing on root causes of illness (functional medicine), shares evidence behind eating plant-derived compounds to age optimally.

Jun 3, 2025
Cancer

Senolytic Drug Halts GI Cancer Progression: New Study Shows

A new study shows the senolytic drug ABT-263 reduces radiation-induced gastrointestinal tumors in mice by clearing senescent cells and suppressing cancer-promoting inflammation and signaling pathways.

May 20, 2025
Bone, Muscle & Skin

NMN Supplement Enhances Effect of Fasting on Physical Performance, New Study Shows

NMN (nicotinamide mononucleotide) enhances the effect of time-restricted fasting on physical performance and muscle metabolic health in mice.

May 20, 2025